Resource Library Anxiety Reset Resources Anxiety Reset - A Creative Approach Arthritis Action - Managing Arthritis Arthritis Support Brain Health - Acupressure & Aromatherapy Handout Brain Health - Acupressure Demonstration Care Act Presentation Carers Card UK Information Carers Information Series - The Role of the Social Prescriber Carers Information Series - The Role of a Local Area Coordinator Carers Information Series - The Role of a Dementia Advisor with the Alzheimer's Society Dying Matters Emotional Freedom Technique (EFT/Tapping) Handout Emotional Freedom Technique (EFT/Tapping) Video Demo Healthy Heart - Cardiac Conditions Healthy Heart - Looking after YOURS Carers Information Series - The Role of Local Area Coordinators Meditation & Relaxation Course - Week 1 Meditation & Relaxation Course - Week 2 Meditation & Relaxation Course - Week 3 Meditation & Relaxation Course - Week 4 Meditation & Relaxation Course - Week 5 Meditation & Relaxation Course - Week 6 Menopause Matters - HRT Menopause Matters - Nutrition Migraine Awareness Moving & Assisting including Falls Prevention & Back Care Pilates with Andrea - Chair class for All Abilities Pilates with Andrea - Chair class with Resistance Bands Pilates with Andrea - Pelvic Floor Health Class Safer Internet - Webinar Safer Internet - Tip Sheet Scam & Fraud Awareness - Doorstop Crime Scam & Fraud Awareness - Friends Against Scams Scam & Fraud Awareness - Scams Sleep Clinic Resources Smell & Taste Disorders Information Sheets & Support Videos Stress Awareness - How to Cope Yoga with Sharon - A Chair Based Class Yoga with Sharon - A Seated & Standing Class Yoga with Sharon - A Standing Sequence Class Yoga with Sharon - Joint Freeing Sequence Wellbeing Booklet - Looking after Yourself Wills & Power of Attorney Winter Wise Tips
Slovak 
Arabic 
Kurdish 
Latvian 
Polish 
Panjabi 
Russian 
Urdu 
English