4 Week Online Qigong Course

Microsoft Teams

Learn the Eight Brocades sequence with Laurie Lowe. Open to All – Online Via Microsoft Teams. Contact to request joining instructions or recording.

Chair Pilates

Springwood Leisure Centre Springwood Drive, Oakwood

For Carers (& Cared For) Booking through us is essential.

Dementia Carers Cafe

Derby Theatre

Drop In Visit website for more information: https://derbytheatre.co.uk/programme/dementia-carers-cafe/