{"id":7512,"date":"2025-08-28T12:14:25","date_gmt":"2025-08-28T11:14:25","guid":{"rendered":"https:\/\/www.derbycarers.co.uk\/?page_id=7512"},"modified":"2026-01-09T13:50:00","modified_gmt":"2026-01-09T13:50:00","slug":"resource-library","status":"publish","type":"page","link":"https:\/\/www.derbycarers.co.uk\/pa\/resource-library\/","title":{"rendered":"Resource Library"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” next_background_color=”RGBA(255,255,255,0)” _builder_version=”4.27.4″ use_background_color_gradient=”on” background_color_gradient_direction=”360deg” background_color_gradient_stops=”rgba(0,111,119,0.94) 0%|rgba(0,117,119,0.58) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,111,119,0.94)” background_color_gradient_end=”rgba(0,117,119,0.58)” background_image=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2022-01-28-at-14.56.51-1.jpeg” height=”388px” height_tablet=”475px” height_phone=”300px” height_last_edited=”on|phone” custom_margin=”||-21px||false|false” custom_padding=”8em||||false|false” custom_padding_tablet=”8em||||false|false” custom_padding_phone=”2em||||false|false” bottom_divider_style=”wave2″ bottom_divider_height=”4vw” bottom_divider_height_tablet=”4vw” bottom_divider_height_phone=”10vw” bottom_divider_height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ custom_margin=”|auto||auto|false|false” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.2″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”Karla|700|||||||” header_text_color=”#FFFFFF” header_font_size=”60px” header_2_font=”Karla|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”45px” header_2_line_height=”1.1em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” inline_fonts=”Karla” global_colors_info=”{}”]<\/p>\n

Resource Library<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#247378″ admin_label=”Newsletter Sign Up” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” min_height=”292.6px” custom_padding=”24px||126px|||” top_divider_color=”RGBA(255,255,255,0)” bottom_divider_style=”wave2″ bottom_divider_height=”114px” bottom_divider_flip=”vertical” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” max_width=”1120px” module_alignment=”center” custom_padding=”|0px|||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Welcome to our Resource Library for Carers<\/strong><\/p>\n

An information portal offering Carers accessible and practical support materials across a wide range of topics.<\/p>\n

From wellbeing and relaxation techniques to practical advice on health and safety and information on your rights as a Carer.<\/p>\n

All resources are aimed at supporting you.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” prev_background_color=”RGBA(255,255,255,0)” admin_label=”Support Available” _builder_version=”4.27.4″ background_color=”#247378″ custom_margin=”||50px||false|false” custom_padding=”16px||70px||false|false” custom_padding_tablet=”16px||130px|||” custom_padding_phone=”1px||30px||false|false” top_divider_style=”wave2″ top_divider_height=”4vw” top_divider_flip=”vertical|horizontal” top_divider_height_tablet=”4vw” top_divider_height_phone=”10vw” top_divider_height_last_edited=”on|desktop” bottom_divider_height=”4vw” bottom_divider_height_tablet=”10vw” bottom_divider_height_phone=”50px” bottom_divider_height_last_edited=”on|phone” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” _builder_version=”4.27.4″ width=”90%” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|20px|0px|20px|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ admin_label=”Anxiety & Stress” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-9.png” title_text=”Your paragraph text (Logo) (9)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” background_enable_image=”off” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Anxiety & Stress<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}” title__hover_enabled=”off|desktop”]<\/p>\n

Anxiety – A creative approach to helping manage symptoms<\/a><\/p>\n

Anxiety – Fillable sleep diary<\/a><\/p>\n

Stress Awareness – How to cope<\/a><\/p>\n

Anxiety – Information to help improve sleep<\/a><\/p>\n

Anxiety – Information & Techniques to help<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Carers Info Series” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-7.png” title_text=”Your paragraph text (Logo) (7)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Carers Info Series<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” link_option_url=”https:\/\/youtu.be\/LytjUtHIYng” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]Dementia Support in Derby City<\/a><\/p>\n

Employment Rights<\/a><\/p>\n

Finance – Part 1<\/a><\/p>\n

Fraud Awareness<\/a><\/p>\n

Mental Health Support in Derby City<\/a><\/p>\n

The Role of an End of Life Care Facilitator<\/a><\/p>\n

The Role of a Local Area Coordinator<\/a><\/p>\n

The Role of the Social Prescriber<\/a><\/a><\/p>\n

 [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Carers Rights” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-14.png” title_text=”Your paragraph text (Logo) (14)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Carers Rights<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Adult Social Care \u2013 Support Referral Information<\/a><\/p>\n

Care Act Presentation<\/a><\/p>\n

Carers Card Awareness Session<\/a><\/p>\n

Wills and Power of Attorney<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Derby City Connections” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo.png” title_text=”Your paragraph text (Logo)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Derby City Connections<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Derby City Parent Carer Support<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.4″ width=”90%” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|20px||20px|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ admin_label=”Digital Safety” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-5.png” title_text=”Your paragraph text (Logo) (5)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Digital Safety<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]Loan Shark Awareness<\/a><\/p>\n

Safer Internet – Tip Sheet<\/a><\/p>\n

Safer Internet – Webinar<\/a><\/p>\n

Scam and Fraud Awareness – Doorstop Crime<\/a><\/p>\n

Scam and Fraud Awareness – Friends Against Scams<\/a><\/p>\n

Scam and Fraud Awareness – Scams<\/a><\/p>\n

 [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Health Awareness” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-8.png” title_text=”Your paragraph text (Logo) (8)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Health Awareness<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.5″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” link_option_url=”https:\/\/www.derbyshirehealthcareft.nhs.uk\/get-involved\/delirium-awareness#video” hover_enabled=”0″ border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}” sticky_enabled=”0″]Arthritis Action \u2013 Managing Arthritis<\/a><\/p>\n

Arthritis Support<\/a><\/p>\n

Brain Health \u2013 Acupressure Handout<\/a><\/p>\n

Brain Health \u2013 Acupressure Demo<\/a><\/a><\/p>\n

Delirium Awareness<\/a><\/p>\n

Healthy Heart \u2013 Conditions<\/a><\/p>\n

Healthy Heart \u2013 Looking after YOURS<\/a><\/p>\n

Just In Case Plan<\/a><\/p>\n

Just In Case Plan – Guidance Notes<\/a><\/p>\n

Migraine Awareness<\/a><\/p>\n

Migraine Awareness<\/a> – Video Presentation<\/p>\n

Nutrition for Immunity Support<\/a> – Video Presentation<\/p>\n

 [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Health & Safety” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-3.png” title_text=”Your paragraph text (Logo) (3)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Health & Safety<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Fire Safety Awareness<\/a><\/p>\n

Moving and Assisting<\/a><\/p>\n

Winter Wise Tips<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Menopause Matters” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-4.png” title_text=”Your paragraph text (Logo) (4)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Menopause Matters<\/p>\n

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Menopause Matters \u2013 HRT<\/a><\/p>\n

Menopause Matters \u2013 Nutrtion<\/a><\/p>\n

Pilates with Andrea \u2013 Pelvic Floor<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” make_equal=”on” _builder_version=”4.27.4″ width=”90%” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|20px|0px|20px|false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ admin_label=”Transition & Loss” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-6.png” title_text=”Your paragraph text (Logo) (6)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Transition & Loss<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Dying Matters<\/a><\/p>\n

Grief<\/a><\/p>\n

The Role of an End of Life Care Facilitator<\/a><\/a><\/p>\n

 <\/p>\n

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Wellbeing Activities<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”] <\/p>\n

Pilates \u2013 Chair Class for All Abilities<\/a><\/p>\n

Pilates \u2013 Chair Class with Resistance Bands<\/a><\/p>\n

Pilates \u2013 Pelvic Floor Health Class<\/a><\/p>\n

QiGong – for All Abilities<\/a><\/p>\n

Yoga \u2013 Chair Based Class<\/a><\/p>\n

Yoga \u2013 Seated & Standing Class<\/a><\/p>\n

Yoga \u2013 Standing Sequence Class<\/a><\/p>\n

Yoga \u2013 Joint Freeing Sequence<\/a><\/p>\n

 [\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Wellbeing Mindfulness” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-12.png” title_text=”Your paragraph text (Logo) (12)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Wellbeing: Meditation Course<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Meditation and Relaxation Course \u2013 Week 1<\/a><\/p>\n

Meditation and Relaxation Course \u2013 Week 2<\/a><\/p>\n

Meditation and Relaxation Course \u2013 Week 3<\/a><\/p>\n

Meditation and Relaxation Course \u2013 Week 4<\/a><\/p>\n

Meditation and Relaxation Course \u2013 Week 5<\/a><\/p>\n

Meditation and Relaxation Course \u2013 Week 6<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][et_pb_column type=”1_4″ admin_label=”Wellbeing – Practical Guides” _builder_version=”4.27.4″ custom_padding=”|||” custom_padding_tablet=”|10%||10%||true” custom_css_main_element=”display: flex;||flex-direction: column;” global_colors_info=”{}” padding_tablet=”|10%||10%||true” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.derbycarers.co.uk\/wp-content\/uploads\/2025\/09\/Your-paragraph-text-Logo-13.png” title_text=”Your paragraph text (Logo) (13)” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_color=”RGBA(255,255,255,0)” width=”90%” custom_margin=”||20px|” animation_style=”fade” border_radii=”on|20px|20px|20px|20px” border_width_all=”4px” border_color_all=”#ffffff” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Karla|700|||||||” text_text_color=”#FFFFFF” text_font_size=”22px” text_orientation=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

Wellbeing: Practical Guides<\/p>\n

[\/et_pb_text][et_pb_toggle title=”Learn More” open_toggle_text_color=”#FFFFFF” open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#FFFFFF” closed_toggle_background_color=”#edc815″ icon_color=”#FFFFFF” toggle_icon=”3||divi||400″ open_icon_color=”#247378″ open_toggle_icon=”2||divi||400″ _builder_version=”4.27.4″ _module_preset=”default” title_text_color=”#247378″ title_font=”|600||on|||||” title_letter_spacing=”2px” closed_title_font_size=”13px” body_font=”|600|||||||” body_text_color=”#247378″ body_font_size=”14px” body_line_height=”1.4em” text_orientation=”left” max_width=”100%” custom_margin=”||||false|false” custom_padding=”10px||10px||false|false” border_radii=”on|40px|40px|40px|40px” border_width_all=”0px” global_colors_info=”{}”]<\/p>\n

Emotional Freedom Technique Handout<\/a><\/p>\n

Emotional Freedom Technique Video Demo<\/a><\/p>\n

Sleep Clinic Resources<\/a><\/p>\n

Wellbeing Booklet<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact Us” _builder_version=”4.27.4″ background_color=”#247378″ min_height=”32px” custom_padding=”32px|||||” top_divider_style=”wave2″ top_divider_color=”#FFFFFF” top_divider_height=”4vw” top_divider_flip=”vertical” top_divider_arrangement=”above_content” top_divider_height_tablet=”8vw” top_divider_height_phone=”10vw” top_divider_height_last_edited=”on|tablet” global_module=”4035″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Resource Library Welcome to our Resource Library for Carers An information portal offering Carers accessible and practical support materials across a wide range of topics. From wellbeing and relaxation techniques […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-7512","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/pages\/7512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/comments?post=7512"}],"version-history":[{"count":24,"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/pages\/7512\/revisions"}],"predecessor-version":[{"id":8105,"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/pages\/7512\/revisions\/8105"}],"wp:attachment":[{"href":"https:\/\/www.derbycarers.co.uk\/pa\/wp-json\/wp\/v2\/media?parent=7512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}